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Latest from USMS

Article

3 Myths About Dive Starts (and the Truths Behind Them)

There's a lot of bad information about dive starts out there. Here we bust three myths.

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How and When to Use a Kickboard
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Scott Bay
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How Swimmers’ Sleep Patterns and Needs Change with Age
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Elaine K. Howley
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Can I Swim After a Reverse Shoulder Replacement?
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Elaine K. Howley
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Why Swimmers Need to Use a Snorkel
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