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Latest from USMS

Article

Why Swimmers Need to Use a Snorkel

There are many good uses of a snorkel and not just for freestyle. The benefits are numerous including reducing the anxiety associated with breath holding and regulation, developing a better stroke, and injury prevention.

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Article

Two USMS Members in MISHOF 2024 Class
author

Elaine K. Howley
Article

How and When to Use a Kickboard
author

Scott Bay
Article

Can I Swim After a Reverse Shoulder Replacement?
author

Elaine K. Howley
Article

Why Swimmers Need to Use a Snorkel
author

Scott Bay
Article

How Can I Keep My Hair Healthy While Swimming?
author

Elaine K. Howley

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