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Latest from USMS

Article

How Far Is a Mile in Swimming Actually?

Units of measurement are manmade and to some extent arbitrary. Many have a lengthy history, and the mile is one of the longest standing units of measurement that continues to be something many of us interact with daily.

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Article

Swimmer’s Shoulder: When Stretching Isn’t Enough
author

Alex Ewart, DPT, CSCS
Article

How Can I Get Water Out of My Ears?
author

Elaine K. Howley
Article

Busting 3 Nutrition Myths for Swimmers
author

Sarah Koszyk, MA, RDN, NBC-HWC
Article

How Far Is a Mile in Swimming Actually?
author

Elaine K. Howley
Article

What Swimmers Need to Know About Paddles
author

Scott Bay

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