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Training and Technique

Articles and videos to help improve your swimming performance

Latest from USMS

Article

The Sound of Swimming

Rose Bowl Masters member Chad Cannon turns to swimming to help him with his compositions for movies, TV shows, and video games

Article

What Mental Performance Coaches Wish You Knew

author

Marty Munson

Article

Feeling Off Your Game?

author

Marty Munson

Article

From the Center Lanes: Michael Gilliam

Jeff Commings

Article

Tart Cherry and Banana Nut Energy Balls

author

Sarah Koszyk, MA, RDN, NBC-HWC

Article

Go Far by Building Your Postural Strength and Control

author

Bo Hickey

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