USMS is fortunate to have in its ranks an abundance of coaches and swimmers with expertise in the best available training methods. In this section you will find many of their training tips, stroke technique suggestions, and other articles related to improving swimming performance.

Training

• Workouts written by USMS Coaches
  (available to current USMS members only)
• For Triathletes
• Training Articles:
• Stroke Technique
• Drills
• Starts & Turns
• Other Training Articles
• Places to Swim database of clubs and pools
• High Performance Camp for swimmers who want to get serious about competition.