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In This Section
2023 SPMS & Southwest Zone Summer Championships
Long Course Meters
Aug 11-13, 2023
Event 3, 400 Meter Individual Medley Heat 3 Results ============================================================================ Lane Name Sex/Age Club Seed Time Final Time ============================================================================ 1 Cox, Helen F66 CVMM 7:17.82 7:04.42 40.85 1:31.30(50.45) 2:27.10(55.80) 3:22.26(55.16) 4:25.24(1:02.98) 5:29.45(1:04.21) 6:16.57(47.12) 7:04.42(47.85) 2 Lickwala, Holly F47 PSM 7:15.11 6:24.37 40.01 1:25.23(45.22) 2:16.74(51.51) 3:08.32(51.58) 4:01.62(53.30) 4:56.99(55.37) 5:40.99(44.00) 6:24.37(43.38) 3 Lubow, Owen M65 CVMM 7:00.00 6:47.74 42.98 1:35.73(52.75) 2:26.89(51.16) 3:18.64(51.75) 4:17.22(58.58) 5:17.49(1:00.27) 6:03.23(45.74) 6:47.74(44.51) 4 Vaccaro, Martin J M50 SCAQ 6:45.00 6:34.54 44.82 1:35.19(50.37) 2:23.55(48.36) 3:10.98(47.43) 4:08.80(57.82) 5:05.34(56.54) 5:51.79(46.45) 6:34.54(42.75) 5 HICKEY, BRENDAN C M57 LBG 6:50.00 7:05.61 45.14 1:43.52(58.38) 2:42.47(58.95) 3:43.58(1:01.11) 4:41.10(57.52) 5:38.98(57.88) 6:21.72(42.74) 7:05.61(43.89) 6 Ashworth, Michelle P F60 LVM 7:05.00 7:26.19 52.88 1:54.60(1:01.72) 2:49.73(55.13) 3:42.96(53.23) 4:49.03(1:06.07) 5:52.07(1:03.04) 6:38.96(46.89) 7:26.19(47.23) 7 Easton, Sandie F54 UHM 7:17.07 DQ 35.53 8 Fisher, Katherine F33 ROSE 7:18.96 6:36.36 40.06 1:29.29(49.23) 2:26.90(57.61) 3:20.88(53.98) 4:13.68(52.80) 5:07.65(53.97) 5:52.97(45.32) 6:36.36(43.39)