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Latest from USMS

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Swimming to France

After nearly four years of preparation, I attempt my biggest challenge ever: swimming the English Channel

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Overuse vs. Under-Prepared: What’s Really Causing Your Pain

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Sweet and Sour Pork Over Brown Rice

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Sarah Koszyk, MA, RDN, NBC-HWC

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A Rematch 50 Years in the Making

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Barney Heller

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Counting Down to Personal Bests—the Artist’s Way

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Elaine K. Howley

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Holiday Gift Guide 2026

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