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USMS Individual Meet Results for Kara L Hefner (172 swims)
Below are all recorded individual results attributed to Kara L Hefner.
Short Course Yards Results [ SCM | LCM ]
| SCY Results for 50-54 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2023-04-01 (20230401SCY23Y) | 52 | NCMS | 50 Free | H4 / L6 | 32.92 | 7 |
| Kara L Hefner | 2021-07-21 (20210721S002NCY) | 50 | NCMS | 50 Free | H3 / L3 | 33.85 | 10 |
| Kara L Hefner | 2024-03-02 (20240302NC24Y) | 52 | NCMS | 100 Free | H4 / L7 | 1:12.34 | 7 |
| Kara L Hefner | 2023-04-01 (20230401SCY23Y) | 52 | NCMS | 100 Back | H2 / L1 | 1:30.38 | 4 |
| Kara L Hefner | 2024-03-02 (20240302NC24Y) | 52 | NCMS | 100 Back | H3 / L8 | 1:30.38 | 7 |
| Kara L Hefner | 2021-07-21 (20210721S002NCY) | 50 | NCMS | 100 Back | H3 / L8 | 1:35.49 | 7 |
| Kara L Hefner | 2024-03-02 (20240302NC24Y) | 52 | NCMS | 50 Breast | H2 / L5 | 45.78 | 3 |
| Kara L Hefner | 2023-04-01 (20230401SCY23Y) | 52 | NCMS | 100 Breast | H2 / L5 | 1:40.44 | 4 |
| Kara L Hefner | 2023-04-01 (20230401SCY23Y) | 52 | NCMS | 50 Fly | H1 / L4 | 37.65 | 3 |
| Kara L Hefner | 2024-03-02 (20240302NC24Y) | 52 | NCMS | 50 Fly | H2 / L5 | 37.73 | 3 |
| Kara L Hefner | 2023-04-01 (20230401SCY23Y) | 52 | NCMS | 100 IM | H2 / L2 | 1:26.67 | 3 |
| Kara L Hefner | 2021-07-21 (20210721S002NCY) | 50 | NCMS | 200 IM | H1 / L4 | 3:11.07 | 9 |
| SCY Results for 45-49 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2017-02-26 (20170226tmsY) | 45 | NCMS | 50 Free | H2 / L4 | 31.73 | 2 |
| Kara L Hefner | 2018-04-14 (20180414ram18Y) | 47 | NCMS | 50 Free | H3 / L6 | 31.96 | 5 |
| Kara L Hefner | 2017-11-19 (20171119eac3Y) | 46 | NCMS | 50 Free | H2 / L7 | 32.08 | 6 |
| Kara L Hefner | 2019-04-06 (20190406newramY) | 48 | NCMS | 50 Free | H3 / L3 | 32.38 | 5 |
| Kara L Hefner | 2016-04-28 (20160428ramgsaY) | 45 | NCMS | 100 Free | H17 / L1 | 1:08.76 | 26 |
| Kara L Hefner | 2017-11-19 (20171119eac3Y) | 46 | NCMS | 100 Free | H2 / L6 | 1:09.55 | 6 |
| Kara L Hefner | 2018-10-07 (20181007gboY) | 47 | NCMS | 100 Free | H1 / L5 | 1:09.69 | 5 |
| Kara L Hefner | 2018-04-14 (20180414ram18Y) | 47 | NCMS | 100 Free | H4 / L7 | 1:09.95 | 6 |
| Kara L Hefner | 2017-02-26 (20170226tmsY) | 45 | NCMS | 100 Free | H2 / L5 | 1:10.00 | 3 |
| Kara L Hefner | 2016-04-28 (20160428ramgsaY) | 45 | NCMS | 100 Free | H4 / L4 | 1:10.05 | Split |
| Kara L Hefner | 2017-02-26 (20170226tmsY) | 45 | NCMS | 200 Free | H2 / L7 | 2:33.35 | 2 |
| Kara L Hefner | 2018-04-14 (20180414ram18Y) | 47 | NCMS | 50 Back | H2 / L7 | 41.66 | 5 |
| Kara L Hefner | 2016-04-28 (20160428ramgsaY) | 45 | NCMS | 50 Back | H13 / L9 | 42.40 | 17 |
| Kara L Hefner | 2017-11-19 (20171119eac3Y) | 46 | NCMS | 50 Back | H1 / L4 | 43.50 | 5 |
| Kara L Hefner | 2018-04-14 (20180414ram18Y) | 47 | NCMS | 100 Back | H1 / L5 | 1:31.37 | 3 |
| Kara L Hefner | 2019-04-06 (20190406newramY) | 48 | NCMS | 100 Back | H2 / L1 | 1:33.89 | 5 |
| Kara L Hefner | 2018-04-14 (20180414ram18Y) | 47 | NCMS | 50 Breast | H2 / L6 | 45.68 | 3 |
| Kara L Hefner | 2019-04-06 (20190406newramY) | 48 | NCMS | 50 Breast | H2 / L5 | 46.01 | 3 |
| Kara L Hefner | 2017-11-19 (20171119eac3Y) | 46 | NCMS | 50 Breast | H2 / L2 | 46.08 | 2 |
| Kara L Hefner | 2018-04-14 (20180414ram18Y) | 47 | NCMS | 100 Breast | H1 / L5 | 1:38.14 | 3 |
| Kara L Hefner | 2018-10-07 (20181007gboY) | 47 | NCMS | 50 Fly | H1 / L3 | 35.94 | 5 |
| Kara L Hefner | 2017-02-26 (20170226tmsY) | 45 | NCMS | 50 Fly | H1 / L3 | 37.41 | 3 |
| Kara L Hefner | 2016-04-28 (20160428ramgsaY) | 45 | NCMS | 100 IM | H13 / L9 | 1:23.38 | 25 |
| Kara L Hefner | 2017-02-26 (20170226tmsY) | 45 | NCMS | 100 IM | H2 / L6 | 1:26.51 | 1 |
| Kara L Hefner | 2018-10-07 (20181007gboY) | 47 | NCMS | 100 IM | H1 / L4 | 1:26.76 | 6 |
| Kara L Hefner | 2019-04-06 (20190406newramY) | 48 | NCMS | 100 IM | H1 / L4 | 1:27.66 | 5 |
| Kara L Hefner | 2018-10-07 (20181007gboY) | 47 | NCMS | 200 IM | H1 / L6 | 3:04.88 | 1 |
| SCY Results for 40-44 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 50 Free | H5 / L3 | 31.51 | 4 |
| Kara L Hefner | 2014-03-02 (20140315FrankY) | 42 | NCMS | 50 Free | H3 / L7 | 31.70 | 4 |
| Kara L Hefner | 2013-04-13 (20130413HappyY) | 42 | MINN | 50 Free | H4 / L8 | 32.73 | 3 |
| Kara L Hefner | 2012-01-29 (20120129ICEBRKY) | 40 | MINN | 50 Free | H4 / L2 | 32.81 | 3 |
| Kara L Hefner | 2011-12-04 (20111204UOFMY) | 40 | MINN | 50 Free | H4 / L6 | 32.84 | 2 |
| Kara L Hefner | 2013-11-03 (20131103brawlY) | 42 | MINN | 50 Free | H2 / L8 | 32.92 * | 3 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 50 Free | H4 / L8 | 33.11 | 1 |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 100 Free | H3 / L4 | 1:09.09 | 4 |
| Kara L Hefner | 2014-03-02 (20140315FrankY) | 42 | NCMS | 100 Free | H3 / L2 | 1:10.92 | 6 |
| Kara L Hefner | 2012-01-29 (20120129ICEBRKY) | 40 | MINN | 100 Free | H4 / L6 | 1:11.65 | 3 |
| Kara L Hefner | 2013-11-03 (20131103brawlY) | 42 | MINN | 100 Free | H1 / L7 | 1:12.77 * | 4 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 100 Free | H3 / L5 | 1:13.14 | 3 |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 200 Free | H3 / L5 | 2:33.49 | 5 |
| Kara L Hefner | 2013-11-03 (20131103brawlY) | 42 | MINN | 200 Free | H1 / L1 | 2:36.88 * | 3 |
| Kara L Hefner | 2013-04-13 (20130413HappyY) | 42 | MINN | 200 Free | H2 / L4 | 2:43.51 | 1 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 200 Free | H2 / L3 | 2:44.47 | 2 |
| Kara L Hefner | 2012-01-29 (20120129ICEBRKY) | 40 | MINN | 50 Back | H2 / L2 | 43.84 | 2 |
| Kara L Hefner | 2011-12-04 (20111204UOFMY) | 40 | MINN | 50 Back | H2 / L5 | 44.25 | 1 |
| Kara L Hefner | 2013-04-13 (20130413HappyY) | 42 | MINN | 50 Back | H3 / L1 | 44.45 | 2 |
| Kara L Hefner | 2014-03-02 (20140315FrankY) | 42 | NCMS | 50 Back | H2 / L3 | 44.85 | 3 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 50 Back | H2 / L3 | 45.05 | 2 |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 50 Back | H2 / L3 | 45.72 | 3 |
| Kara L Hefner | 2011-12-04 (20111204UOFMY) | 40 | MINN | 100 Back | H2 / L6 | 1:33.15 | 2 |
| Kara L Hefner | 2013-11-03 (20131103brawlY) | 42 | MINN | 100 Back | H1 / L2 | 1:34.52 * | 3 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 100 Back | H2 / L1 | 1:37.46 | 2 |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 200 Back | H2 / L7 | 3:21.75 | 3 |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 50 Fly | H3 / L3 | 38.05 | 4 |
| Kara L Hefner | 2014-03-02 (20140315FrankY) | 42 | NCMS | 50 Fly | H2 / L8 | 38.13 | 4 |
| Kara L Hefner | 2011-12-04 (20111204UOFMY) | 40 | MINN | 50 Fly | H1 / L4 | 39.77 | 1 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 50 Fly | H2 / L1 | 40.13 | 5 |
| Kara L Hefner | 2014-03-29 (20140329dixieY) | 43 | NCMS | 100 Fly | H1 / L4 | 1:29.16 | 3 |
| Kara L Hefner | 2012-01-29 (20120129ICEBRKY) | 40 | MINN | 100 Fly | H1 / L3 | 1:30.60 | 3 |
| Kara L Hefner | 2012-04-14 (20120414SwimMNY) | 41 | MINN | 100 Fly | H2 / L6 | 1:35.57 | 2 |
| SCY Results for 35-39 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 50 Free | H4 / L7 | 30.05 | 2 |
| Kara L Hefner | 2008-02-24 (20080224MNFEBY) | 36 | MYWM | 50 Free | H3 / L3 | 30.56 | 2 |
| Kara L Hefner | 2008-01-20 (20080120MNICEY) | 36 | MYWM | 50 Free | H3 / L4 | 30.87 | 3 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 50 Free | H5 / L4 | 30.91 | 4 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 50 Free | H4 / L6 | 31.16 | 3 |
| Kara L Hefner | 2007-01-21 (20070121MNICEY) | 35 | UNAT | 50 Free | H5 / L7 | 31.19 | 2 |
| Kara L Hefner | 2009-01-18 (20090101ICEBRKY) | 37 | MINN | 50 Free | H5 / L6 | 31.22 | 3 |
| Kara L Hefner | 2007-11-11 (20071111MNPENTY) | 36 | UNAT | 50 Free | H4 / L1 | 31.24 | 1 |
| Kara L Hefner | 2007-02-25 (20070225MNMIDTY) | 35 | UNAT | 50 Free | H2 / L1 | 31.31 | 1 |
| Kara L Hefner | 2009-12-06 (20091206MNWINTY) | 38 | MINN | 50 Free | H4 / L6 | 31.74 | 2 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 100 Free | H4 / L2 | 1:05.99 | 2 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 100 Free | H4 / L7 | 1:07.18 | 3 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 100 Free | H5 / L5 | 1:07.29 | 1 |
| Kara L Hefner | 2008-02-24 (20080224MNFEBY) | 36 | MYWM | 100 Free | H3 / L6 | 1:07.59 | 2 |
| Kara L Hefner | 2007-02-25 (20070225MNMIDTY) | 35 | UNAT | 100 Free | H3 / L5 | 1:08.41 | 1 |
| Kara L Hefner | 2009-12-06 (20091206MNWINTY) | 38 | MINN | 100 Free | H4 / L2 | 1:08.83 | 1 |
| Kara L Hefner | 2007-12-02 (20071202MNWINTY) | 36 | UNAT | 100 Free | H3 / L5 | 1:09.03 | 1 |
| Kara L Hefner | 2009-12-06 (20091206MNWINTY) | 38 | MINN | 200 Free | H2 / L7 | 2:32.57 | 1 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 200 Free | H3 / L3 | 2:32.76 | 3 |
| Kara L Hefner | 2009-01-18 (20090101ICEBRKY) | 37 | MINN | 200 Free | H2 / L3 | 2:33.69 | 1 |
| Kara L Hefner | 2007-01-21 (20070121MNICEY) | 35 | UNAT | 200 Free | H2 / L3 | 2:35.31 | 2 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 50 Back | H3 / L1 | 38.62 | 3 |
| Kara L Hefner | 2007-12-02 (20071202MNWINTY) | 36 | UNAT | 50 Back | H2 / L6 | 38.83 | 1 |
| Kara L Hefner | 2007-01-21 (20070121MNICEY) | 35 | UNAT | 50 Back | H3 / L4 | 38.90 | 3 |
| Kara L Hefner | 2007-11-11 (20071111MNPENTY) | 36 | UNAT | 50 Back | H4 / L1 | 40.14 | 1 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 50 Back | H2 / L5 | 40.30 | 2 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 50 Back | H3 / L5 | 40.99 | 3 |
| Kara L Hefner | 2009-01-18 (20090101ICEBRKY) | 37 | MINN | 50 Back | H3 / L7 | 41.93 | 1 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 100 Back | H2 / L6 | 1:21.79 | 2 |
| Kara L Hefner | 2008-02-24 (20080224MNFEBY) | 36 | MYWM | 100 Back | H3 / L7 | 1:24.38 | 1 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 100 Back | H2 / L3 | 1:26.17 | 1 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 100 Back | H2 / L6 | 1:26.60 | 1 |
| Kara L Hefner | 2009-12-06 (20091206MNWINTY) | 38 | MINN | 100 Back | H1 / L6 | 1:28.23 | 3 |
| Kara L Hefner | 2007-01-21 (20070121MNICEY) | 35 | UNAT | 200 Back | H1 / L6 | 2:58.34 | 1 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 200 Back | H1 / L6 | 3:04.91 | 1 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 50 Breast | H3 / L2 | 43.37 | 2 |
| Kara L Hefner | 2008-01-20 (20080120MNICEY) | 36 | MYWM | 50 Breast | H2 / L4 | 44.68 | 3 |
| Kara L Hefner | 2007-11-11 (20071111MNPENTY) | 36 | UNAT | 50 Breast | H3 / L5 | 44.75 | 1 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 100 Breast | H1 / L3 | 1:33.20 | 1 |
| Kara L Hefner | 2008-02-24 (20080224MNFEBY) | 36 | MYWM | 100 Breast | H1 / L4 | 1:35.59 | 2 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 100 Breast | H2 / L8 | 1:35.65 | 2 |
| Kara L Hefner | 2007-02-25 (20070225MNMIDTY) | 35 | UNAT | 100 Breast | H1 / L2 | 1:36.69 | 1 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 200 Breast | H1 / L4 | 3:23.05 | 1 |
| Kara L Hefner | 2007-01-21 (20070121MNICEY) | 35 | UNAT | 200 Breast | H1 / L3 | 3:24.71 | 1 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 50 Fly | H2 / L3 | 36.21 | 2 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 50 Fly | H3 / L6 | 36.26 | 3 |
| Kara L Hefner | 2007-11-11 (20071111MNPENTY) | 36 | UNAT | 50 Fly | H3 / L4 | 36.93 | 1 |
| Kara L Hefner | 2009-01-18 (20090101ICEBRKY) | 37 | MINN | 50 Fly | H2 / L5 | 37.27 | 3 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 100 Fly | H1 / L4 | 1:26.62 | 2 |
| Kara L Hefner | 2007-12-02 (20071202MNWINTY) | 36 | UNAT | 100 Fly | H1 / L2 | 1:27.43 | 1 |
| Kara L Hefner | 2008-01-20 (20080120MNICEY) | 36 | MYWM | 100 IM | H2 / L6 | 1:21.62 | 1 |
| Kara L Hefner | 2007-04-28 (20070428MNSTATY) | 36 | UNAT | 100 IM | H3 / L6 | 1:22.20 | 2 |
| Kara L Hefner | 2007-11-11 (20071111MNPENTY) | 36 | UNAT | 100 IM | H3 / L3 | 1:22.96 | 1 |
| Kara L Hefner | 2007-02-25 (20070225MNMIDTY) | 35 | UNAT | 100 IM | H2 / L2 | 1:23.57 | 1 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 100 IM | H3 / L2 | 1:25.66 | 2 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 100 IM | H3 / L4 | 1:26.13 | 2 |
| Kara L Hefner | 2008-02-24 (20080224MNFEBY) | 36 | MYWM | 200 IM | H1 / L4 | 2:57.21 | 1 |
| Kara L Hefner | 2008-04-26 (20080426MNSTATY) | 37 | MYWM | 200 IM | H1 / L5 | 3:01.77 | 1 |
| Kara L Hefner | 2007-12-02 (20071202MNWINTY) | 36 | UNAT | 200 IM | H1 / L6 | 3:02.82 | 1 |
| Kara L Hefner | 2009-04-18 (20090419MinnStY) | 38 | MINN | 200 IM | H2 / L8 | 3:03.24 | 1 |
| Kara L Hefner | 2007-02-25 (20070225MNMIDTY) | 35 | UNAT | 400 IM | H1 / L3 | 6:30.08 | 1 |
| Kara L Hefner | 2008-01-20 (20080120MNICEY) | 36 | MYWM | 400 IM | H1 / L4 | 6:33.63 | 1 |
| SCY Results for 30-34 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2005-02-27 (20050227MIDTWNY) | 33 | MYWM | 50 Free | N/A | 32.06 | -- |
| Kara L Hefner | 2005-01-22 (20050122UMNSCYY) | 33 | MYWM | 50 Free | N/A | 32.33 | -- |
| Kara L Hefner | 2005-02-27 (20050227MIDTWNY) | 33 | MYWM | 100 Free | N/A | 1:10.73 | -- |
| Kara L Hefner | 2005-01-22 (20050122UMNSCYY) | 33 | MYWM | 100 Free | N/A | 1:14.57 | -- |
| Kara L Hefner | 2005-01-22 (20050122UMNSCYY) | 33 | MYWM | 100 Back | N/A | 1:26.16 | -- |
| Kara L Hefner | 2005-02-27 (20050227MIDTWNY) | 33 | MYWM | 100 Back | N/A | 1:26.34 | -- |
| Kara L Hefner | 2005-02-27 (20050227MIDTWNY) | 33 | MYWM | 50 Fly | N/A | 35.24 | -- |
| Kara L Hefner | 2005-01-22 (20050122UMNSCYY) | 33 | MYWM | 50 Fly | N/A | 39.61 | -- |
| Kara L Hefner | 2005-02-27 (20050227MIDTWNY) | 33 | MYWM | 100 IM | N/A | 1:21.34 | -- |
| Kara L Hefner | 2005-01-22 (20050122UMNSCYY) | 33 | MYWM | 100 IM | N/A | 1:26.47 | -- |
Long Course Meters Results [ SCY | SCM ]
| LCM Results for 45-49 Age Group | |||||||
|---|---|---|---|---|---|---|---|
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 50 Free | H2 / L5 | 36.46 | 1 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 100 Free | H2 / L4 | 1:19.89 | 1 |
| Kara L Hefner | 2019-08-17 (20190817SPLASHL) | 48 | NCMS | 100 Free | H4 / L5 | 1:25.29 | 2 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 200 Free | H2 / L7 | 3:02.57 | 1 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 50 Back | H2 / L8 | 53.97 | 1 |
| Kara L Hefner | 2019-08-17 (20190817SPLASHL) | 48 | NCMS | 100 Back | H2 / L1 | 1:51.64 | 1 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 100 Back | H1 / L4 | 1:54.71 | 1 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 50 Breast | H2 / L6 | 52.33 | 1 |
| Kara L Hefner | 2019-08-17 (20190817SPLASHL) | 48 | NCMS | 50 Breast | H2 / L1 | 53.69 | 2 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 50 Fly | H2 / L7 | 43.28 | 1 |
| Kara L Hefner | 2019-08-17 (20190817SPLASHL) | 48 | NCMS | 50 Fly | H1 / L3 | 43.68 | 2 |
| Kara L Hefner | 2016-08-06 (20160806gborozL) | 45 | NCMS | 200 IM | H2 / L6 | 3:35.79 | 1 |
| Kara L Hefner | 2019-08-17 (20190817SPLASHL) | 48 | NCMS | 200 IM | H2 / L4 | 3:43.72 | 3 |
| LCM Results for 35-39 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2006-07-30 (20060730MNSTATL) | 35 | MYWM | 50 Free | N/A | 34.13 | -- |
| Kara L Hefner | 2009-05-16 (20090516MinnL) | 38 | MINN | 50 Free | H4 / L2 | 35.76 | 1 |
| Kara L Hefner | 2009-05-16 (20090516MinnL) | 38 | MINN | 100 Free | H3 / L6 | 1:21.37 | 1 |
| Kara L Hefner | 2006-07-30 (20060730MNSTATL) | 35 | MYWM | 50 Back | N/A | 43.54 | -- |
| Kara L Hefner | 2009-05-16 (20090516MinnL) | 38 | MINN | 50 Back | H2 / L6 | 48.82 | 2 |
| Kara L Hefner | 2006-07-30 (20060730MNSTATL) | 35 | MYWM | 100 Back | N/A | 1:35.87 | -- |
| Kara L Hefner | 2006-07-30 (20060730MNSTATL) | 35 | MYWM | 50 Fly | N/A | 40.52 | -- |
| Kara L Hefner | 2009-05-16 (20090516MinnL) | 38 | MINN | 50 Fly | H1 / L5 | 43.70 | 1 |
| Kara L Hefner | 2006-07-30 (20060730MNSTATL) | 35 | MYWM | 200 IM | N/A | 3:26.55 | -- |
| Kara L Hefner | 2009-05-16 (20090516MinnL) | 38 | MINN | 200 IM | H2 / L2 | 3:38.10 | 2 |
| LCM Results for 30-34 Age Group | |||||||
| Name | Date (MeetID) | Age | Club | Event | Heat/ Lane | Time | Place |
| Kara L Hefner | 2005-07-31 (20050831MNLCCHL) | 34 | MYWM | 50 Free | N/A | 34.42 | -- |
| Kara L Hefner | 2005-07-31 (20050831MNLCCHL) | 34 | MYWM | 100 Free | N/A | 1:19.28 | -- |
| Kara L Hefner | 2005-07-31 (20050831MNLCCHL) | 34 | MYWM | 100 Back | N/A | 1:37.93 | -- |
| Kara L Hefner | 2005-07-31 (20050831MNLCCHL) | 34 | MYWM | 50 Fly | N/A | 39.11 | -- |
| Kara L Hefner | 2005-07-31 (20050831MNLCCHL) | 34 | MYWM | 200 IM | N/A | 3:26.37 | -- |
Times shown in red are from an event that was either held in a pool with a moveable bulkhead and the pool length must be certified in order to have results count towards top ten listings or event rankings OR it was held in a pool that did not meet the pool measurement standards or not all sanction/recognition standards were followed. Results from the event will not count towards the top ten list or event rankings.