USMS Top 10 Swims by Liz Sands (37)

Below are all recorded individual Top 10 achievements for Liz Sands since 1971.

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W50-54 200 Free	Liz Sands	54	IM	Illinois	2:11.74
5	W50-54 500 Free	Liz Sands	54	IM	Illinois	5:48.19
5	W50-54 1000 Free	Liz Sands	54	IM	Illinois	11:50.57
5	W50-54 1650 Free	Liz Sands	54	IM	Illinois	19:44.05
10	W50-54 200 Back	Liz Sands	54	IM	Illinois	2:33.69
4	W50-54 200 Fly	Liz Sands	54	IM	Illinois	2:38.11
8	W50-54 200 IM	Liz Sands	54	IM	Illinois	2:30.45
3	W50-54 400 IM	Liz Sands	54	IM	Illinois	5:12.81

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	W50-54 200 Fly	Liz Sands	53	IM	Illinois	2:46.57
5	W50-54 400 IM	Liz Sands	53	IM	Illinois	5:23.39

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	W50-54 400 IM	Liz Sands	51	IM	Illinois	5:36.05

2019 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W50-54 1650 Free	Liz Sands	50	IM	Illinois	19:33.23
8	W50-54 200 Fly	Liz Sands	50	IM	Illinois	2:37.66
10	W50-54 200 IM	Liz Sands	50	IM	Illinois	2:29.28
2	W50-54 400 IM	Liz Sands	50	IM	Illinois	5:09.29

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	W50-54 200 Free	Liz Sands	50	IM	Illinois	2:28.13
8	W50-54 200 Back	Liz Sands	50	IM	Illinois	2:52.95
10	W50-54 100 Breast	Liz Sands	50	IM	Illinois	1:31.63
2	W50-54 200 Breast	Liz Sands	50	IM	Illinois	3:09.11
5	W50-54 200 IM	Liz Sands	50	IM	Illinois	2:47.68
3	W50-54 400 IM	Liz Sands	50	IM	Illinois	5:51.92

2018 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W45-49 500 Free	Liz Sands	49	IM	Illinois	5:43.96
8	W45-49 1000 Free	Liz Sands	49	IM	Illinois	11:53.52
5	W45-49 1650 Free	Liz Sands	49	IM	Illinois	19:36.99
10	W45-49 200 Breast	Liz Sands	49	IM	Illinois	2:46.94
7	W45-49 400 IM	Liz Sands	49	IM	Illinois	5:10.91

2017 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	W45-49 400 Free	Liz Sands	49	IM	Illinois	5:14.99
5	W45-49 800 Free	Liz Sands	49	IM	Illinois	10:48.67
2	W45-49 1500 Free	Liz Sands	49	IM	Illinois	20:28.06
6	W45-49 200 Breast	Liz Sands	49	IM	Illinois	3:09.90
7	W45-49 100 Fly	Liz Sands	49	IM	Illinois	1:20.91
4	W45-49 200 IM	Liz Sands	49	IM	Illinois	2:46.51
2	W45-49 400 IM	Liz Sands	49	IM	Illinois	5:56.50

2017 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W45-49 1650 Free	Liz Sands	48	IM	Illinois	20:18.56
10	W45-49 400 IM	Liz Sands	48	IM	Illinois	5:24.97

2015 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	W45-49 1650 Free	Liz Sands	46	IM	Illinois	19:59.65
7	W45-49 400 IM	Liz Sands	46	IM	Illinois	5:17.82

---

USMS Top 10 Relay Swims by Liz Sands (12)

Below are all recorded relay Top 10 achievements for Liz Sands since 1971.

2019 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	W45+ 400 Medley	Liz Sands	50	IM	Illinois	5:24.44
8	X45+ 400 Medley	Liz Sands	50	IM	Illinois	4:52.47

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	X200-239 200 Medley	Liz Sands	50	IM	Illinois	2:14.13

2018 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W45+ 200 Free	Liz Sands	49	IM	Illinois	1:53.71
9	X45+ 200 Free	Liz Sands	49	IM	Illinois	1:42.36
3	W45+ 200 Medley	Liz Sands	49	IM	Illinois	2:02.31

2017 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	X200-239 200 Free	Liz Sands	49	IM	Illinois	2:00.07
10	W200-239 200 Medley	Liz Sands	49	IM	Illinois	2:32.64
6	W240-279 200 Free	Liz Sands	49	IM	Illinois	2:23.34

2016 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W35+ 400 Medley	Liz Sands	47	IM	Illinois	5:03.63

2015 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	W35+ 200 Medley	Liz Sands	46	IM	Illinois	2:03.54

2014 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	W35+ 200 Free	Liz Sands	45	IM	Illinois	1:52.98