![photo](/pix/alt/855_250.jpg)
Status: | Current Member |
Name: | Cokie Lepinski |
LMSC: | Pacific |
Most Recent Club: | Marin Aquatic Masters (MAQ) |
- Contact Cokie Lepinski via e-mail at cokie
Swimming Achievements for Cokie Lepinski:
- Meet results for Cokie Lepinski (649 swims)
- Top Ten achievements (140 individual, 72 relay)
- All-American Honors (2 years pool individual, 1 years pool relay)
- USMS Records
(pool individual: 0 currently held, 1 lifetime records)
USMS Service & Recognition for Cokie Lepinski:
- Current USMS National Positions Held:
Coaches Committee Member 2023 - Present - Previous USMS National Committee Positions Held:
Coaches Committee Vice Chair 2014 - 2015
Coaches Committee Member 2013 - 2014
Coaches Committee Member 2013 - 2013
Coaches Committee Member 2010 - 2010 - USMS Awards and Recognition Received:
2010 U.S. Masters Swimming Kerry O'Brien Coaches Award
2014 U.S. Masters Swimming Coach of the Year Award
2014 U.S. Masters Swimming Dorothy Donnelly Service Award - Cokie is a USMS Recognized Coach for 2015, 2014
- USMS Certified Coach:
- Level 1 – achieved Jun 4, 2011
- Level 2 – achieved Jun 4, 2011
- Level 3 – achieved Sep 12, 2012
- Level 3 – achieved Sep 12, 2012
- Level 4 – achieved Sep 19, 2014
- USMS Adult Learn To Swim Instructor – achieved Mar 6, 2016
- USMS Adult Learn To Swim Instructor Contact Information
- Contributed 12 articles to USMS.org
- USMS.org article and video references:
- Video: Backstroke Timing Drill - U.S. Masters Swimming
- Video: USMS Spring Nationals Saturday Recap
- Video: SWIMMER Magazine "On the Road" - Bay Area
- Video: SWIMMER Magazine Breaststroke Arms Missteps
- Video: SWIMMER Magazine Backstroke Starts
- Video: SWIMMER Magazine Swim Paddle Power
- Video: SWIMMER Magazine Get Hip With Your Hips
- Don’t Hold Your Breath
- SWIMMER magazine contributions and references:
- November-December 2023 Issue: "Does Your Freestyle Feel Out of Whack?"
- September-October 2023 Issue: "Does Your Breaststroke Feel Out of Whack?"
- July-August 2023 Issue: "Does Your Backstroke Feel Out of Whack?"
- May-June 2023 Issue: "Does Your Butterfly Feel Out of Whack?"
- March-April 2023 Issue: "Do Your Flip Turns Feel Out of Whack?"
- January-February 2020 Issue: Photographs for "Warm-ups"
- July-August 2018 Issue: "Rocket Relay Starts"
- May-June 2018 Issue: "Time to Get Your Breaststroke in Line"
- September-October 2016 Issue: "Dynamite Dolphin Kick"
- May-June 2016 Issue: "Skate to Success"
- November-December 2015 Issue: "Hips in Butteryfly"
- July-August 2015 Issue: "Recently Read: Swim Speed Strokes"
- May-June 2015 Issue: "Get Hippy With Your Breastroke"
- September-October 2014 Issue: "Get Hip with your Hips"
- May-June 2014 Issue: "Pump Up Your Paddle Power"
- May-June 2014 Issue: Featured in "Pump Up Your Paddle Power"
- January-February 2014 Issue: "Recently Read: Swim Speed Secrets"
- November-December 2013 Issue: "Backstroke Starts"
- July-August 2013 Issue: "Five Missteps in Breaststroke Arms"
- May-June 2013 Issue: Featured in "Pulling Back the Curtain"
- November-December 2011 Issue: "Backstroke Kick Drills"
- May-June 2011 Issue: "Breaststroke Turns and Pulldowns"
- January-February 2011 Issue: Featured in "On Deck With ... Cokie Lepinski"
- November-December 2010 Issue: Featured in "On the Road"
- March-April 2010 Issue: Featured in "Coaches' Choice: Swimming Anatomy"
- September-October 2006 Issue: Featured in "XI FINA World
Masters Championships"
Photos of Cokie Lepinski: