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Latest from USMS

Article

How Far Is a Mile in Swimming Actually?

Why are there three different versions of a mile, the nautical, statute, and pool?

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Article

How to Get Over a Fitness Plateau

author

Elaine K. Howley

Article

Busting 3 Nutrition Myths for Swimmers

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Sarah Koszyk, MA, RDN, NBC-HWC

Article

Busting 3 Triathlon Swim Training Myths

author

Scott Bay

Video

Three Drills to Improve Your Freestyle Catch

author

Abbie Fish

Article

Can Swimming Cause Vertigo?

author

Elaine K. Howley

Article

3 Myths About Swim Training (and the Truths Behind Them)

author

Cokie Lepinski

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How Can I Keep My Hair Healthy While Swimming?

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Elaine K. Howley

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