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Eastern Shore Masters Swimming

We live the 'freestyle lifestyle'! Train for fitness, fun or competition. Our swimmers have varied skill levels and come from different backgrounds. We welcome former HS & collegiate swimmers, triathletes and those who just want to stay fit. We love to share a lane with swimmers of all ages 18+ .

Practice Information

MWF @5:30am - 6:45am; Sat @8:00am - 9:30am.
What will the workouts be like? The workouts are currently team-led using workouts from USA Swimming certified coaches, and in the future the club will be coached/instructed by a USA Swimming certified swim coach. The workouts will cater to adults wishing to work on overall swimming fitness, compete in adult competitions, and train for triathlons. Workouts will consist of a mix of cardiovascular training and stroke technique. Competition is not required, only promoted. If you are interested in competing in adult swim meets, the team is registered with United States Masters Swimming. Whether you can stay the entire workout or not, we encourage you to come even if it's just 30 minutes of swim time! All swimmers are welcome, from all swim levels and backgrounds!!!


I’m not a competitive swimmer, can I still join? Yes! We will run different workouts for different levels. Swimmers are welcome to take everything at their own pace and do what they can. Everyone must be water safe and able to swim multiple lengths of the pool unassisted.

Contact Eastern Shore Masters Swimming

Club Contact

Carrie French

cfrench700@yahoo.com