CGBD Masters Swimming
Coast Guard Blue Dolphins Masters Swimming is a Masters' swim program from USA Masters Swimming registered athletes interested in training for USMS competition, triathlon swim training, open water training, and a regimented fitness program
Practice Information
We offer practices at Fort Eustis Aquatic Center in Newport News. Our practices are in an 11-lane 25 yard pool. We hold practices Monday, Wednesday, & Friday from 5:00 am to 6:30 am. Our practices have an on-deck coach to lead the practice assist with technique development, and provide encouragement. We also have access to a fitness center for dryland training on Tuesdays & Thursdays from 7:00 to 8:00 am.
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Contact CGBD Masters Swimming
Club Contact
Stephen Hennessy
757-603-7948
coachsteveh@cgbdswim.org
Club Designations
USMS Certified Coaches
The U.S. Masters Swimming–Certified Coach logo identifies swim clubs near me where you can find a USMS-certified coach. These coaches have furthered their Masters coaching education and have passed the certification exam. Note: A certified coach might not be at all locations or workouts.
Gold Club Designation
The Gold Club logo identifies Masters clubs and workout groups that provide members with the best Masters Swimming experience possible. Gold Clubs have a U.S. Masters Swimming–certified coach on staff, participate in fitness events, and offer a free trial to potential members, among many other benefits.
USMS Certified Adult Learn-to-Swim Instructors
The Certified Adult Learn-to-Swim Instructor logo identifies swim teams near me that have a U.S. Masters Swimming–certified ALTS instructor. These instructors have furthered their swim-lessons instruction education and have passed the certification exam. Note: A certified ALTS instructor might not be at all locations or workouts.
USA Swimming Foundation
The USA Swimming Foundation logo identifies clubs that receive support from the foundation for their adult swim-lessons program. These grant programs offer adult learn-to-swim lessons at a reduced cost. Most also are led by a USMS-certified adult learn-to-swim instructor.