YMCA at the Heights

The YMCA Masters Swimming program is for all active older adults over the age of 18 who want to increase fitness, improve stroke technique, have fun in the water, and have a supportive group environment. Our coach-led workout sessions are open to active older adults, triathletes, novice swimmers and competitive swimmers. Open to all ability levels!

Practice Information

Pool workouts
Monday, Tuesday, Thursday and Friday
6:00-7:00 AM
Dryland workouts (weights, etc)
Tuesday and Thursday
7:00-7:30 AM

Contact YMCA at the Heights

Club Contact

Deanna Murlin

937-236-9622

dmurlin@daytonymca.org