YMCA at the Heights
The YMCA Masters Swimming program is for all active older adults over the age of 18 who want to increase fitness, improve stroke technique, have fun in the water, and have a supportive group environment. Our coach-led workout sessions are open to active older adults, triathletes, novice swimmers and competitive swimmers. Open to all ability levels!
Practice Information
Pool workouts
Monday, Tuesday, Thursday and Friday
6:00-7:00 AM
Dryland workouts (weights, etc)
Tuesday and Thursday
7:00-7:30 AM

872
25y/25y
Indoor Pool
Contact YMCA at the Heights
Club Contact
Deanna Murlin
937-236-9622
dmurlin@daytonymca.org